The Depression Rollercoaster – Bring Your Vomit Bag | #PTSDchat
Paramedics

The Depression Rollercoaster – Bring Your Vomit Bag

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My latest blog posts have depicted my recent difficulty with seeing light in the world – again. These dark ‘slumps’, (really the word slump does not do these experiences justice – but I will use it for ease of relating to all – we all have slumps – they suck – you get the point), fool me into thinking that the universe that takes care of me even in my darkest hours has abandoned me…and abandoned everyone else as well. Days go by as I agonize through the mundane and torturous seconds of hopelessness, tossing and turning between anger, guilt and remorse, until finally…FINALLY, the universe peeks its little universe head through the darkness and says, “Sorry I’ve been out of sight for a while, but wait until you see what I have in store for your now!”

I talk to the universe a lot…literally. I look up to the sky and say, “Ok universe, show me the way”, and it always does – ALWAYS. This time it spoke to me through a text message from a friend named Matt Henegan, who is also a paramedic with PTSD. This is what he said:

“Here’s the thing, and take it with a grain of salt, as I am not here to undo anything; you’re allowed to hate the world. You’ve experienced it. The good. The bad. And the indescribably ugly. The world is easy to hate. What’s important, is to not live in this world WITH hate leading us..”

Truer words were never spoken. I was leading my days with hate over the last little while because of some unfortunate circumstances – one being that I have sadly learned that Luci my service dog is not a good fit for my home. She bit Walter (food aggression) and the sights and sounds of this experience triggered PTSD reflexes/reactions and have forced me to make sure that that never happens again. My family and I are devastated, and still recovering from this realization, but I know that she will find a home that is best for her. I love her and I will miss her. (* I will be donating the remainder of my Go Fund Me money to the amazing trainers at Grassroots K9 who so generously worked with Luci and I for many months. I still highly recommend them – sometimes things happen that no one can foresee.)

Leading my days with hate, self pity and anger only hurts me and everyone around me more. These emotions are an express-pass to the depression rollercoaster that always makes me vomit. This pass swiftly buckles me in for ‘the ride’ and rockets me into twists and turns that cause me to be disoriented and sick – very sick. I inevitably stumble off the ride when it’s over with my clothes disheveled and no memory of when it really even began. I hate this ride…and I’m naive to think that I won’t ever find myself on it again.

Thank you Matt for your friendship. I know that your words will help many more than just me.

*You can find Matt’s own blog documenting his battle with PTSD at http://amedicsmind.blogspot.ca/2017/03/a-mans-eyes.html  He is one of the most amazing writers I have ever come across!

 

 

 

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