Who’s in control: you or anger? | #PTSDchat

Who’s in control: you or anger?

#PTSDchat PTSD Forum Anger and PTSD Who’s in control: you or anger?

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    Sue Wood
    Sue Wood
    Keymaster

    I am seeing a lot of people struggling with this, and the answer is not simple. Each individual has a different reaction and degree of anger to each stimulus.

    What are your triggers and how do you react to them? Do you try to avoid them? What do you do when you walk right into a trigger?

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